The Hairy Chin Podcast is about helping women cut through the noise of wellness fads and medical dismissals to gain the lifelong skill of self-advocacy. We explore the messy, complex, and often misunderstood realities of the female experience. This isn’t about chasing perfection; it’s about understanding your body, trusting your instincts, and reclaiming your voice.

This podcast is for women who are ready to take their health and wellness into their own hands. It’s for anyone who has ever felt overwhelmed by conflicting advice, confused about what their body is telling them, or unsure of how to make decisions that truly support their well-being. Whether you’re navigating chronic illness, hormone changes, burnout, or simply seeking a deeper connection to your body, The Hairy Chin is here to guide you.

We’re just getting started. Upcoming episodes will dive even deeper into women’s health and empowerment — including conversations about sexuality and pleasure, medical bias and inequality, body image and aging, alternative therapies, functional testing, nutrition, stress, and beyond. We’ll also be expanding our creative and reflective series, offering more tools and practices to support your self-advocacy journey.

You can listen to The Hairy Chin Podcast wherever you get your podcasts - including Spotify, Apple Podcasts, Amazon Music, iHeart Radio and YouTube.

Right now, all of The Hairy Chin Podcast episodes are completely free to access. Our mission has always been to make self-advocacy education accessible to every woman, and we’re grateful for the growing community that supports that mission.

Soon, we’ll be launching The Double Chin, a membership space designed for those who want to go deeper. There, you’ll find more focused self-advocacy tools, bonus episodes, guided practices, and step-by-step support to help you strengthen this vital skill.

Your support, whether by listening, sharing, or becoming a member, helps us continue building a future where women feel informed, confident, and empowered to take charge of their health and wellness.